USA & Canada · Best Jun–Sep
Cape Cod packing list for families
Cape Cod summers mix warm sand with chilly ocean water and breezy evenings, so a good bag has fleece next to the swimsuits. Here is what our family packs for the bay, the beaches, and the boats.
Photo by Rusty Watson on Unsplash
Kristina's notes on Cape Cod
- For little kids, I steer families to the bay side. The water is calmer and warmer, and at low tide the flats stretch out for a long way, perfect for crabs and tide pools.
- Ocean beaches on the Outer Cape are colder, with strong surf, and seals and sharks are part of the landscape. Read the posted signs and swim near lifeguards.
- Saturday is changeover day for most rentals, and bridge traffic can back up for hours. A midweek arrival saves a lot of car time with kids.
Best timeJun–Sep
PlugsUS plugs, no adapter needed
MoneyUS dollar
PassportNot for US citizens
Your packing edit
Cape Cod
This time of year
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Carry-on17
Carry-on suitcase per personKristina's pick
Packing cubes, one color per personKristina's pickEveryone knows exactly which cube is theirs.
Kids' headphones, volume-limited
Tablet with downloaded shows
Snack box with dividers
Reusable water bottles
Change of clothes for each kid
Car seat travel bag
Travel neck pillow for the grown-ups
Kids' travel pillow
Light blanket or large scarf for the plane
Change of shirt for the grown-upsSpills on a kid mean spills on you.
Baby wipes, even for big kids
Kids' backpack for their own things
Coloring book, sticker book, or activity pad
A new book or two
Gum or mints
Clothing14
Daytime outfits8 per person
Pajamas2 per person
One nicer outfit for dinners and photos
Underwear and socks9 per person
Light sweater or sweatshirt per personPlanes, restaurants, and evenings run cool.
Light rain jacket per person
Leggings or comfy travel pants for the flight
Shorts and skirts
Swim cover-ups
Belt
Sports bra or workout clothes
Socks for closed shoes, plus a spare pair
Pajamas for the first night in the carry-onIf a bag is late, bedtime still happens.
Warm fleece for boat tripsWhale-watch boats get cold and windy offshore.
Shoes4
Sandals
Flip-flops or slides for the pool and shower
Dress shoes or nicer sandals
Water shoesKristina's pickTidal flats have shells, rocks, and crabs underfoot.
Beach & pool14
Swimsuits2 per person
UPF rash guardsKristina's pick
Mineral sunscreen
Wide-brim sun hats
Swim diapers
Hyperlite life jacket for boat and ocean daysKristina's pickA properly fitted life jacket for boats and open water.
Lightweight beach tote
Goggles
Sand toys that nest flat
Pool float or swim vest for little swimmers
Waterproof phone pouch
After-sun aloe
Sand-free beach towel
Bucket and net for tide poolsLow-tide flats are full of hermit crabs and snails.
Little ones12
Diapers and wipesenough for 3 days, buy the rest there
Portable sound machineKristina's pickMakes every hotel room feel like home.
Travel blackout shades
Favorite lovey, plus a backup
Sippy cup or straw cup
Bibs and a few spoons
Portable changing pad
Diaper cream
Baby monitor
Fitted crib sheet from homeA familiar smell helps babies sleep in a new crib.
Outlet covers
Potty seat or folding potty
Little things20
AirTag in each checked bagKristina's pickYou'll know your bag made the connection before you do.
Stain remover penGelato happens. Photos still look great.
Laundry detergent sheetsOne sink wash halfway through means packing half the clothes.
Gallon zip bags, a handfulWet swimsuits, sandy shoes, and the occasional car-sick emergency.
Pen in your carry-onFor arrival forms, so you're not borrowing one in the immigration line.
Hair ties and a small detangling brush
Hand sanitizer wipes and pocket tissues
Lollipops or gum for takeoff and landingSwallowing helps little ears pop.
A few wrapped surprise toys for the flightUnwrapping buys you twenty minutes. Unwrapping slowly buys thirty.
Stick-on battery night lightHotel rooms are pitch dark, and the bathroom is never where they expect.
Kids' nail clippers and tweezersSplinters from boardwalks and docks are a vacation classic.
Kids' sunglasses
Wet bag for swimsuits
Electrolyte packetsHot days and long walks catch up with kids before they say they're thirsty.
Earplugs and an eye mask for the grown-ups
Small foldable tote for souvenirs and laundry
Sewing kit and safety pins
Luggage tags
Collapsible water bottle for the grown-ups
Sunglasses for the grown-ups
Health & toiletries21
Travel first-aid kit
Kids' fever reducer and allergy medicine
Bug spray
Hanging toiletry bag
Toothbrushes and toothpaste
Shampoo, conditioner, and body wash
Deodorant
Hairbrush, comb, and hair ties
Face wash and moisturizer
Makeup and makeup remover
Razor
Contact lenses, solution, and glasses
Prescription medicines in original bottlesKeep them in your carry-on, never in checked bags.
Bandages and blister pads
Kids' thermometer
Anti-itch cream
Hand lotion and SPF lip balm
Feminine products
Clear quart bag for liquids
Tick repellent and tick removerTicks are common in dunes and tall grass.
Motion-sickness bandsWhale watches can be choppy.
Documents & tech15
Portable phone chargerKristina's pick
Driver's licenses and kids' IDs
Health insurance cards
Travel insurance details
Credit cards with no foreign transaction fees
Some cash in small billsFor tips, taxis, and markets.
Photos of passports and IDs on your phone
Booking confirmations saved offline
Phone chargers and cables for everyone
Multi-port wall chargerOne outlet, every device charged by morning.
Tablet chargers and kids' headphones adapter
Wireless earbuds for the grown-ups
Airplane Bluetooth adapter for seatback screens
Camera and memory card
E-reader
The outfit edit
Nautical
White, navy, signal red, sand
For photos
- Navy and white with a red accent
- Sail-away on deck
Tap any piece to shop the look.
Month by month
Cape Cod weather and what's happening
Typical daytime highs and what each month feels like with kids.
| Month | Typical high | What it's like | Don't miss |
|---|---|---|---|
| January | 37°F 3°C | Cold and windy, with quiet towns and many seasonal businesses closed. | |
| February | 39°F 4°C | Cold and windy, with quiet towns and many seasonal businesses closed. | |
| March | 44°F 7°C | Cold and windy, with quiet towns and many seasonal businesses closed. | |
| April | 53°F 12°C | Cool spring, with foggy mornings and very cold water. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. |
| May | 63°F 17°C | Cool spring, with foggy mornings and very cold water. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. |
| June | 72°F 22°C | Warm summer days and cool nights. The bay side warms up most by August. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. Cape Cod Baseball League games, a free and easy family evening. |
| July | 78°F 26°C | Warm summer days and cool nights. The bay side warms up most by August. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. Cape Cod Baseball League games, a free and easy family evening. Fourth of July parades and fireworks in towns across the Cape. |
| August | 78°F 26°C | Warm summer days and cool nights. The bay side warms up most by August. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. Cape Cod Baseball League games, a free and easy family evening. |
| September | 71°F 22°C | Warm summer days and cool nights. The bay side warms up most by August. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. Warm water and open beaches after Labor Day crowds leave. Cranberry harvest season, with flooded red bogs to see. |
| October | 61°F 16°C | Crisp, sunny fall days with fall color and far fewer visitors. | Whale watching from Provincetown and Barnstable, with humpbacks often feeding at Stellwagen Bank. Cranberry harvest season, with flooded red bogs to see. |
| November | 52°F 11°C | Crisp, sunny fall days with fall color and far fewer visitors. | |
| December | 42°F 6°C | Cold and windy, with quiet towns and many seasonal businesses closed. |
Questions families ask
Cape Cod with kids, answered
When is the best time to visit Cape Cod with kids?
The best time is Jun–Sep. Warm summer days and cool nights. The bay side warms up most by August.
What's the weather like in Cape Cod?
Typical daytime highs range from about 37°F (3°C) in January to about 78°F (26°C) in July. See the month-by-month table on this page.
Do I need a passport for Cape Cod?
US citizens don't need a passport, but bring a government ID for adults.
What kind of plug adapter do I need for Cape Cod?
None. Cape Cod uses the same plugs as the US.
What's your top tip for Cape Cod with kids?
For little kids, I steer families to the bay side. The water is calmer and warmer, and at low tide the flats stretch out for a long way, perfect for crabs and tide pools.
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I'm Kristina, and planning family trips is what I do.
As a luxury travel advisor with KM Luxe Travel, I plan the hotels, the flow of the days, and the little details, often with perks like breakfast and upgrades when available.